Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Review and analyze performance data from training and racing to optimize training prescription and maximize performance, including power and strength analysis and tracking. As one of the original pioneers of device-agnostic indoor training apps. ABOUT TRAINERROAD - CYCLING’S MOST EFFECTIVE TRAINING SYSTEM In the growing battle of not just trainer platforms, but training log platforms, TrainerRoad just took a big step forward.
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LEARN MORE ABOUT ADAPTIVE TRAININGĪdaptive Training Video: Adaptive Training: What it is, how to use it: How Adaptive Training Makes You Faster: Request priority access for here: TrainerRoad mobile app and Adaptive Training Update 00:52 Eamon’s background in cycling 2:02 Does racing fixed gear crits make you a better bike handler? 7:46 Why did Eamon go to Europe to race? 9:25 What are Belgian Kermesse races? 11:41 How does racing in Europe differ from the US? 17:42 How to deal with negative racing 28:52 What are the best race-winning strategies, and how are they different? 41:29 How to learn from tactical mistakes 48:03 Do you need to change your power profile to be a successful racer? 58:34 What are Eamon’s future goals? 1:04:34
Listen in as we discuss the different race tactics and cultural nuances of racing in different regions and formats that have helped Eamon be successful. Amid FIA-imposed changes designed to force more control away from engineers and back into the hands of the men at the wheel, this season sees drivers limited to using just one hand to operate. Eamon Lucas is an American bike racer who has achieved success as a road and crit racer in the USA, racing fixed gear bikes in the Redhook Crit series for the star-studded Specialized Rocket Espresso team, and now in the intense Belgian Kermesse racing scene.
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